Best Source of Protein for Vegetarian Body Builders

Body building, like any other sports demands that the athlete maintains a high protein diet. But, if you are a body builder you will know that there isn’t any other sport that requires as much protein as body building does, so if you are a vegetarian you are basically going to have a hard time getting big, muscly and defined – or perhaps not. Hundreds of lean & strong men throughout the world who have made impressive ...

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